Back on March 18th, I wrote a post about blog post frequency and an experiment I was conducting. Now that it has been a few weeks, I thought I would go back and take a look at my traffic stats ever since I started writing a little less frequently. Here are my stats starting two […]Read More →
Creative Commons – photo credit: jontunn
About a week and a half ago, I decided to go on a bulking diet. If you are not sure what that is, it’s basically a diet where you eat more calories than you burn and lift weights in order to gain some weight. I have been in to weightlifting for about 6 years now but have really slacked off over the last year (more like not lifted at all).
I managed to go from 185 all the way down to 168 without even trying. I do eat as healthy as I can and avoid all boxed foods as well as junk food (chips, McDonalds, etc). The only time I “cheat” and eat less healthy foods is when I go out to eat sometimes. So that might have a lot to do with losing a little weight since it’s hard for me to get a lot of calories in when I am eating nothing but healthy foods.
Anyways, I’ve started to look like starvin’ Marvin from South park so I made the decision to bulk up.
Below you will find a breakdown of what I am doing in the gym as well as what I am eating. I’ve been documenting my weight everyday and once I hit my goal I am going to do a post with before and after pictures to show everyone what is possible.Read More →
One of the most common questions I receive from fellow bloggers is “how many times should I post on my blog?” I usually respond with a simple and honest answer…I don’t know. I have been blogging on and off for over 5 years now and still have no idea what the best blog post frequency […]Read More →
It’s midnight and your brain is more fired up than ever. Should you go to bed?
I’ve been trying to answer this question for at least 10 years. As far back as I can remember I have stayed up late, often past 1 AM. I even moved to Hawaii, which is 5 or 6 hours behind. What happened? My sleep schedule caught up with me and I still slept during the day. Weird…
I can still remember when I had an early morning shift at a factory. I would often stay up until 1 and then sleep for a few hours before having to go to work all day. It was brutal…
It seems like all my life I have been in a constant struggle against society. Just about everything we do is setup on a typical 8 – 5 schedule. In college my classes often started at 8 and every job I ever had started before 9. Heck, even some stores open early and close before 7 PM. It makes it pretty difficult for night owls like myself.Read More →
If I were to tell you about a cutting edge tool that will make your blog (and life) better, you would probably want to learn more about it. Am I right? I thought so. However, if I told you that this cutting edge tool was a notebook, you would probably call me crazy. That’s right, a plain ol’ spiral notebook with real paper in it.
It’s true that of all the tools I have utilized in my life, nothing has been more beneficial than a notebook. It’s the once place I can write down whatever I want, whenever I want. I constantly write down thoughts and ideas that I want to remember later on.
Carrying around a notebook started as an experiment but I have now made it a habit to take a notebook with me everywhere I go. Especially when traveling.Read More →
It’s official, I had the awesomest mustache of all last night! And we managed to raise $875 for schools here in phoenix. Not bad. Now it’s time to reflect and get rid of this fricken thing.
So here is what I learned from having a mustache:
1. Chicks Don’t Dig Them
This had be the first thing on the list. From the time I started growing my mustache, I could tell my girlfriends attraction to me was plummeting. Even girls in the store looked at my weird, probably because I looked like their dad or some random pedophile…
2. They Look/Feel Creepy
The thing that annoyed me the most, was feeling creep everywhere I went. Just walking around Wal-Mart looking at the toys section made me feel weird. Probably because old guys with mustaches don’t belong near children…
Even going out to the bar was less fun. I could tell people were looking at me and judging me on the fact that my mustache kicked ass. They no longer judged me as a person.Read More →