When it comes to finding a career we truly love, one of the main things that can really hold us back is the lack of money (as well as large amounts of debt). I know this from personal experience because I was in this exact situation a few years ago. It can be really depressing when you find yourself in that “stuck” mode, where you have to keep your job in order to stay afloat even though you hate it. I might still be stuck in that same situation had I not hit my tipping point with office jobs and went through a financial overhaul.
Luckily, there is a solution to this problem and I feel that it can help people in just about any situation. What is it? Taking control of our personal finances. I know, the topic can get really boring, especially if all you do is read the “How to Get Rich” books that rehash the same content (save more money, make gazillions with real estate, etc.). It can also be overwhelming, especially if you find yourself in a tough position. But there is no better time to do an overhaul of your finances than right now. Read More →
When it comes to eating, I have always tried my best to eat as healthy as possible. Almost two years ago a I switched to a natural food diet where I eliminated all the processed stuff and focused my diet on meat, fruit, vegetables, and whole grains. It was a great transition and I felt better after making the switch.
However, I’ve taken it one step further since then and have removed all grains from my diet. Why would I do such a thing? Well, I’ve been doing a lot of reading regarding health and fitness lately and one of the books I read was The Primal Blueprint by Mark Sisson. I’ve followed Mark’s blog for a few years now and have always considered giving his diet a try.
I also read Gary Taubes book Good Calories, Bad Calories, which was a very interesting read about the science behind our diets. It digs deep into the studies that have been performed and challenges the conventional wisdom about what we should eat.
It turns out that a lot of the foods we think are bad (saturated fat, bacon, beef, etc.) are not actually bad for us. It’s the high amount of carbohydrates we typically consume that cause most of our health problems. Read More →
A few months ago I completed my goal to climb to the top of Mt. St. Helens. It was an amazing experience but the one thing it didn’t do was give me a close up view of the blast zone located on the opposite side of the mountain. So the other day I took a […] Read More →
The sun decided to come out this weekend so it was the perfect opportunity for some more hiking. I decided to give the Silver Star Grand Tour a shot, which I can easily say is my favorite hike so far. The hike was guided by the Mazamas, which is a Mountaineering organization here in Portland. […] Read More →
I knocked another hike off this year’s to do list! The hike was the Elk and King’s Mountain loop in the Oregon Coast Range. Here’s a quick summary of the hike along with some photos.
Distance: 11 Miles
Elevation Gain: 3,700 Feet
This loop is rated as very difficult, so I was expecting it to be fairly steep and rugged. Turns out that’s exactly what this hike is like. Right off the bat, the climb to Elk Mountain was very steep. It reminded me a lot of Mt Defiance only the climb to the summit is shorter (and half the elevation). Read More →
After weeks of anticipation, I finally got to accomplish my goal of climbing to the top of Mt St Helens. At 8,365 ft, it’s the second tallest mountain I’ve ever climbed. The trip was a success and everyone in our group made it up to the top. Here’s a full trip report of the days […] Read More →