John F. Kennedy once observed, “We are under-exercised as a nation. We look, instead of play. We ride, instead of walk. Our existence deprives us of the minimum of physical activity essential for healthy living.” It has been almost 50 years since this statement was made, but unfortunately it still holds true. With the advent […]Read More →
Why do so many people join the gym and go on a diet in January each year? Is it because they’ve all piled on plenty of weight over the Christmas period? To a degree the answer is yes. But of course this isn’t the whole story. The people who go into a new fitness regime […]Read More →
After driving by the entrance to the Old Fort King Trail on our way to the Hillsborough River State Park, my girlfriend and I decided to head back to check it out. The Old Fort King Trail is approximately 6.7 miles long and runs just south of the Hillsborough River State Park. It also runs […]Read More →
GTD (Getting Things Done) is a fantastic system designed by David Allen to help us organize ourselves and achieve a high level of productivity and success. There are now more than a hundred different applications and tools available, and a new one seems to pop up every other week. So, where should you start if […]Read More →
One of the best adventures I’ve had here in Florida happens to be hiking through the Hillsborough River State Park. The park is one of the oldest parks in the state of Florida and features hiking, canoeing, camping, and kayaking. Best of all, it’s located less than an hour outside of Tampa. When it comes […]Read More →
It has been quiet around here lately and with good reason: Not only have I been working on a new product (more to come in the upcoming week), but I’ve also been busy biking all over town. Ever since Earth Day, my girlfriend and I have been living car-free. It has been a goal we’ve had for a while and I must say we’re doing pretty good so far.
Our goal is to keep her car parked as much as possible (I don’t own a car myself). We’re still thinking about making the switch to a true car-free life but we want to give it a trial run before we make any major decisions.Read More →