The Importance of Natural Foods

Natural Foods Diet

After attempting to eat as healthy as possible for the past few years, I have finally managed to make the switch to an all natural diet that consists of “real food.” This post is the first one of my natural foods diet series where I will explain the diet and the process I went through to make the switch.

When it comes to eating healthy, it has been one of my main goals since I graduated high school. It all started when I wanted to bulk up and gain some weight and has since become part of my daily life.

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A Quick Trip to Naples

As I mentioned in a few of my posts, one of my goals is to go check out as many beaches as I can here in Florida. So my girlfriend and I decided to head down to Naples and see what the beach was like there.

Not sure where Naples is? Naples is about as far down south as you can get on the Gulf Coast of Florida. It’s a good two and a half hour drive from where I live up in St. Petersburg.

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5 Steps to Become an Early Riser

how to wake up early

I’ve been a night owl my entire life, even when I had to get up early to head off to work. Funny thing is, I really enjoy getting up early in the morning. I just never could figure out how to do it without dragging myself out of the bed or wishing I had a syringe full of espresso.

However, for the first time in my life I have established a routine in which I wake up at 6:30 every morning. Crazy huh? I never would have thought I would be the type of person to willingly wake up early each day.

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The Art of Voluntary Simplicity

As many of you know, ever since I hit my tipping point with office jobs I decided to live a life of voluntary simplicity. This lifestyle change is the main reason why I was able to leave that job and pursue my passions.

However, a lot of people who I talk to are curious to know what simplicity means in terms of a lifestyle. So here is an in-depth look at the lifestyle and how you can start living it yourself.

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The Beach at Fort De Soto Park

One of my goals for 2010 is to check out as many beaches as I can here in Florida. The main reason being that each beach seems to be unique in its own way. With that in mind, I decided to go and check out the beach at Fort De Soto Park yesterday.

Fort De Soto Park was named America’s Top Beach by TripAdvisor in 2009. It appears that they loved the “spectacular combination of soft white sand, calm, clear water and a laid-back atmosphere.”

I can completely agree with all the above, as I found it to be my favorite Florida beach so far. It really amazed me as to how white the sand was and how clear the water appeared. Unfortunately, it was still a tad too cold to actually get in the water.

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